WORKOUT FOR BEGINNERS

This workout is for absolute beginners or somone who is just getting back into exercising. This is a routine that can be done at home & is made up of 4 very simple everyday movements. #beginnerworkout #realdopeworkouts

Know Your Limits Video Link
https://youtu.be/hh2SV0GyQy0

WORKOUT FOR BEGINNERS exercise 14.1 class 11
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People & Blogs	Upload TimePublished on 20 Apr 2019

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