Pain in the lower back (also known as lumbago or low back pain) is a very common discomfort in the population. In fact, it is estimated that 90% of people suffer from it at some point in their lives and, above all, from 30 years of age, when they are in the middle of work.
However, the pain can be acute or chronic, depending on the living conditions of the person and various factors among which physical activity, body posture and type of work significantly influence.
Causes of pain in the lower back
1. Muscular tension
The muscular tension is centered in the lower part of the back like a "hot plate" that hurts even when rubbing. It is caused by maintaining a bad posture for too long, or by having made an effort to load an object in the wrong way.
Usually, pain in the lower back caused by muscle tension disappears with the days just with a good rest or a massage. The signs that usually accompany this discomfort are:
Difficulty standing or walking.
Sensation of pain that goes from the groin to the buttocks and radiates the back of the muscles.
2. Sciatica
Sciatica is another of the most frequent causes of pain in the lower back. In this case, the discomfort expands towards the gluteal area and continues towards the legs in a much more pronounced way than in the muscular tension. The signs that accompany this pain are:
Numbness of the lower back.
Burning sensation due to excess heat from the back to the legs.
Difficulty to make any movement but, above all, when sitting.
The sciatic nerve is the largest nerve in the body and has many terminations that start from the spine. Because of this, when there is pain, this can be limiting. It should be noted that the people most vulnerable to this type of ailment are those who are 50 years of age and older.
3. Spinal arthrosis or spondyloarthrosis
When the disks of the spine remain thick and with gelatinous consistency, the movement will be harmonious and painless. But when they lose thickness and density, you feel great pain.
With the passage of time and certain factors, the discs wear out, and this decreases the capacity of cushioning and support of the vertebrae. This is the cause of the pain. Then, the spondyloarthrosis is the degeneration of the nucleus pulposus of the intervertebral disc and produces an intense and incapacitating pain.
4. Infection of the urinary tract
Not all causes of pain in the lower back are caused by a condition of the spine, nerves or muscles. It may also be due to a problem in some organ located in the pelvic area.
One of the most common causes of low back pain are urinary tract infections. And is that, having a kidney problem, the area becomes inflamed and causes discomfort.
In conclusion
If it is a specific pain that disappears after hours or days, it is most likely due to bad posture. However, if the pain prevails and increases in intensity, it is important to see the doctor as soon as possible to obtain a diagnosis and treatment on time.
Remember that any discomfort that may be perceived may be a symptom of some underlying problem. And, although the pain in the lower back may be due only to a bad movement or posture, it is important to know other possible causes.
Pain in the lower part of the back 4 Causes You Should Know: https://youtu.be/aYWJUfoskY0
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