Here's a video we did for MuddyRace.co.uk on how to train for Ninja Warrior!
In the first part we visit our friend Doug aka "The Beard" and his back yard course for some OCR training. We then head down to Dave's awesome facility, Connect Fitness & Performance, for some Ninja Warrior style obstacles and a few other training routines.
For the full article on how we train for Ninja Warrior head over to www.muddyrace.co.uk
Also follow our Facebook page for more information, videos and training tips www.facebook.com/ninjawarrioruk
OCR obstacles at - www.dirtydozenraces.com
Ninja obstacles at - www.crossfitconnect.co.uk
Music by Teknoaxe - www.teknoaxe.com
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How to train for Ninja Warrior |
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| People & Blogs | Upload TimePublished on 18 Sep 2014 |
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